Owner/Head Personal Trainer

Jahsiem Rover was born in Prince George's County, Maryland, and raised in New Jersey. He is a man of HONOR, LOVE, and DISCIPLINE. Coming from a single parent household with only his mother, he understood the sacrifice, love and patience needed to move forward in life.

Growing up in sports, Jahsiem learned to be mentally and physically tough, disciplined, and the importance of team work. During his time at Burlington Township, Jahsiem was a star Cornerback on the football team and won Defensive Player of the Year during his final year.

Jahsiem attended Rowan University where he played football as a Scholar-Student-Athelete. Jahsiem took on the major of Exercise Science with the focus on Health Promotion and Fitness Management. Jahsiem is now an AAI/ISMA Certified Personal Trainer and is continuing education within this field.

Some leadership roles where Jahsiem has been apart of throughout his adolescent years include being a member of Sigma Beta Club of Phi Beta Sigma Fraternity, Inc, a Youth Football Camp Advisor, and a High School Student Teacher. Currently, Jahsiem also volunteers as a Youth Football Coach.



It's Bigger Than Fitness, It's a Lifestyle

JMK strives to educate and guide others through fitness and community outreach to gain self awareness and obtain a healthy lifestyle.



Train With the Best

Our first physical location opened up in August 2020. We are located in Lumberton, NJ.